Hembesha (Eritrea food)

Eritrea Flag

Eritrea is a country in the Eastern African and Horn Of Africa region of the African continent.

It's capital city is Asmara.

It has a population of about 4.9 million people.

Hembesha or Ambasha is a famous Eritrean food.

Hembesha is sweet or spicy flatbread.

It is made of flour, yeast, ghee, egg, fenugreek herb, coriander seed, pepper, ginger, cardamom,  garlic and salt.

It is normally served with honey or spiced ghee.

It is mostly eaten for breakfast or special occasions.

Kuindiong (South Sudan food)

South Sudan Flag

South Sudan is a country in the Eastern African region of the African continent.

It's capital city is Juba.

It has a population of about 12.2 million people.




Kuindiong is a famous South Sudanese food.

Kuindiong is sweetened semolina dessert.

It is made of semolina, milk, yoghurt,  butter and sugar.

It is prepared by mixing all ingredients and boiling it until the mixture becomes thick.

It is usually topped with the mixture of milk and yoghurt called Miok.

It is mostly eaten as dessert.

Agatogo (Rwanda food)

Rwanda Flag

Rwanda is a country in the Eastern African region of the African continent.

It's capital city is Kigali.

It has a population of about 11.3 million people.





Agatogo is a famous Rwandan dish.

Agatogo is plantain stew.

It is made of plantains, onion, garlic, tomato paste, collard greens, vegetable broth, peanuts, salt and oil.

It is normally served with rice.

It is mostly eaten for lunch or dinner.

Malawah (Somalia food)

Somalia Flag

Somalia is a country in the Eastern African and Horn Of Africa region of the African continent.

It's capital city is Mogadishu.

It has a population of about 11 million people.





Malawah or Bur Shubaal is a famous Somalian food.

Malawah is a type of sweet pancake.

It is made of flour, milk, eggs, sugar, cardamom, ginger, salt, honey, butter and oil

It is normally served with honey, butter or sugar.

It is mostly eaten for breakfast.

Vitumbuwa (Zambia food)

Zambia Flag

Zambia is a country in the Eastern African region of the African continent.

It's capital city is Lusaka.

It has a population of about 16.6 million people.






Vitumbuwa is a famous Zambian food.

Vitumbuwa is fritters or fried dough balls.

It is made of flour, yeast, baking powder, sugar and oil.

It is prepared by mixing all the ingredients to create a dough which is then cut into small pieces and fried until golden brown.

It is mostly eaten for breakfast or as snack food for tea time.

Mgaiwa Phala (Malawi food)

Malawi Flag

Malawi is a country in the Eastern African region of the African continent.

It's capital city is Lilongwe.

It has a population of about 18.1 million people.





Mgaiwa Phala is a famous Malawian dish.

Mgaiwa Phala is maize porridge.

It is made of maize flour, milk, cinnamon, sugar and salt.

It is normally garnished with cinnamon.

It is usually served with milk and sugar.

It is mostly eaten for breakfast.