Labouyi Ble (Haiti food)

Haiti Flag

Haiti is a country in the Caribbean region of the North American continent.

It's capital city is Port-au-Prince.

It has a population of about 10.8 million people.




Labouyi Ble is a famous Haitian dish.

Labouyi Ble is Bulgur wheat porridge.

It is made of Bulgur wheat, milk, butter, cinnamon, star anise, nutmeg, vanilla extract, sugar and salt.

It is normally sprinkled with nutmeg.

It is mostly eaten for breakfast.

Pumpkin And Rice Porridge (Marshall Islands food)

Marshall Islands Flag

Marshall Islands is a country in the Pacific ocean and Oceania continent.

It's capital city is Majuro.

It has a population of about 53,066 people.






Pumpkin And Rice Porridge is a famous Marshallese dish.

Pumpkin And Rice Porridge refers to porridge made with pumpkin and rice.

It is made of long-grain rice, fish, pumpkin, bok choy, coconut milk, sugar and salt.

It is normally served with boiled fish and bok choy.

It is mostly eaten for lunch.

Mgaiwa Phala (Malawi food)

Malawi Flag

Malawi is a country in the Eastern African region of the African continent.

It's capital city is Lilongwe.

It has a population of about 18.1 million people.





Mgaiwa Phala is a famous Malawian dish.

Mgaiwa Phala is maize porridge.

It is made of maize flour, milk, cinnamon, sugar and salt.

It is normally garnished with cinnamon.

It is usually served with milk and sugar.

It is mostly eaten for breakfast.