Wednesday, 9 October 2019

Green Fig and Salt Fish (Saint Lucia food)

Flag of Saint Lucia
Saint Lucia Flag

Image result for st lucia stewed saltfish
Saint Lucia is an island country in the Caribbean region of the North American continent.

It's capital city is Castries.

It has a population of about 178,015 people.




Green Fig and Salt Fish is a famous Saint Lucian dish.

Green Fig and Salt Fish is salted fish cooked with green figs which are bananas.

It is made of salted fish, green bananas, onion, garlic, cabbage, tomatoes, thyme, pepper, parsley, salt and oil.

It is normally served with rice and salad or as side dish to main meals.

It is mostly eaten for lunch or dinner.

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