Mgaiwa Phala (Malawi food)

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Malawi is a country in the Eastern African region of the African continent.

It's capital city is Lilongwe.

It has a population of about 18.1 million people.





Mgaiwa Phala is a famous Malawian dish.

Mgaiwa Phala is maize porridge.

It is made of maize flour, milk, cinnamon, sugar and salt.

It is normally garnished with cinnamon.

It is usually served with milk and sugar.

It is mostly eaten for breakfast.