Chakery (Gambia food)

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Gambia is a country in West African region of the African continent.

It's capital city is Banjul.

It has a population of about 2.1 million people.

Chakery is a famous Gambian food.

Chakery is a pudding made from couscous.

It is made of couscous, milk, yogurt, pineapples, nutmeg, vanilla extract, sour cream and sugar.

It is prepared by mixing all the ingredients to create the sweet and creamy mixture.

It is normally sprinkled with nutmeg.

It is mostly eaten as dessert.

Plasas (Sierra Leone food)

Sierra Leone Flag

Sierra Leone is a country in the West African region of the African continent.

It's capital city is Freetown.

It has a population of about 7.1 million people.





Plasas is a famous Sierra Leonean dish.

Plasas is potato leaves stew.

It is made of potato leaves, fish, onion, groundnut, pepper and oil.

It is normally served with rice.

It is mostly eaten for lunch.

Djenkoume (Togo food)

Togo  Flag

Togo is a country in the West African region of the African continent.

It's capital city is Lome.

It has a population of about 7.9 million people.




Djenkoume is a famous Togolese food.

Djenkoume is tomato cornmeal cakes.

It is made of cornmeal, tomatoes, garlic, onion, tomato paste, ginger root, pepper, salt and oil.

It is normally served with sauce.

It is mostly eaten for breakfast or as side dish for lunch.

Konkoe Ture Gbelli (Guinea food)

Guinea Flag

Republic of Guinea is a country in West African region of African continent.

It's capital city is Conakry.

It has a population of around 12 million people.




Konkoe Ture Gbelli is a famous Guinean dish.

Konkoe Ture Gbelli is fish in sauce stew.

It is made of cat fish, aubergine, onion, garlic, carrots, okras, potatoes, tomatoes, bay leaves, pepper, salt and oil.

It is normally served with rice.

It is mostly eaten for lunch.

Mo and Dunguri (Niger food)

Niger Flag

Niger is a country in the West African region of the African continent.

It's capital city is Niamey.

It has a population of about 20.7 million people.






Mo and Dunguri is a famous Nigerien dish.

Mo and Dunguri is rice and black-eyed peas.

It is made of rice, black-eyes peas, onion, roasted peanuts, garlic, chilli and salt.

It is normally garnished with onions and roasted peanuts.

It is mostly eaten for lunch.

Yovo Doko (Benin food)

Benin Flag

Benin is a country in the West African region of the African continent.

It's capital city is Porto-Novo.

It has a population of about 10.9 million people.





Yovo Doko is a famous Beninese food.

Yovo Doko is a dessert of fried fritters.

It is made of flour, yeast, vanilla powder, sugar, salt and oil.

It is prepared by mixing all the ingredients to create a dough which is then separated and fried until golden brown.

It is normally sprinkled with powdered sugar.

It is mostly eaten for breakfast or as snack food.

Kaldou (Senegal food)

Senegal Flag

Senegal is a country in the West African region of the African continent.

It's capital city is Dakar.

It has a population of about 15.4 million people.





Kaldou is a famous Senegalese dish.

Kaldou is fish stew dish.

It is made of fish, tomatoes, eggplants, cassava, onions, carrots, potatoes, green pepper, pepper, garlic, red pepper, lemon juice, sugar, salt and oil.

It is normally served with rice and lemon slices.

It is mostly eaten for lunch.

Ragout de Capitaine à l’Arachide et aux Épinards (Mali food)

Mali Flag

Mali is a country in the West African region of the African continent.

It's capital city is Bamako.

It has a population of about 19.3 million people.





Ragout de Capitaine à l’Arachide et aux Épinards is a famous Malian dish.

Ragout de Capitaine à l’Arachide et aux Épinards is catfish stew with peanuts and spinach.

It is made of catfish, peanut butter, spinach, onions, leek, tomato, okra powder, Scotch Bonnet hot chili pepper, salt, black peppercorns, cilantro and red palm oil.

It is normally garnished with cilantro.

It is usually served with rice.

It is mostly eaten for lunch.